The Daring Way™ 12 Week Group
A psychoeducational group based on the research of Brené Brown, Ph.D. The primary focus of this group is on developing shame resilience skills and developing a courage practice that transforms the way we live, love, parent, and lead.
Topics will include learning the difference between shame and guilt, practicing empathy and self-compassion as well as identifying triggers and vulnerabilities. More importantly, group members will have opportunities to share their stories with others in a supportive environment. Materials will be provided. Please call/email for more information.